Weigh in day.
211.5 for a loss of 1.5 lbs..
I guess that isnt bad for just eating healthy. I dont know if weighing in while it being that time of the month has anything to do with it, but I'm not going to give excuses. I've been eating well, I havent cheated. I haven't added exercise in, however I may start walking on the treadmill tomorrow. We'll see. My goal each month is to get rid of 10 pounds. I lost a total of 14.5 so far total so I think I'm doing well.
I didnt eat much yesterday or Sunday because I've been extremely busy, I know that isn't an excuse and NOT eating does NOT cause you to cut more weight.. I would say today's weigh in prooves that! But overall I'm doing well.
Well I must go get ready for class!
Tuesday, February 3, 2009
Subscribe to:
Post Comments (Atom)
Good for you!
ReplyDelete