Tuesday, February 3, 2009

Weigh in day.

211.5 for a loss of 1.5 lbs..

I guess that isnt bad for just eating healthy. I dont know if weighing in while it being that time of the month has anything to do with it, but I'm not going to give excuses. I've been eating well, I havent cheated. I haven't added exercise in, however I may start walking on the treadmill tomorrow. We'll see. My goal each month is to get rid of 10 pounds. I lost a total of 14.5 so far total so I think I'm doing well.

I didnt eat much yesterday or Sunday because I've been extremely busy, I know that isn't an excuse and NOT eating does NOT cause you to cut more weight.. I would say today's weigh in prooves that! But overall I'm doing well.

Well I must go get ready for class!

1 comment: